Have Your Own Back: Why Micro Changes Are Better Than Resolutions
Have Your Own Back: Why Micro Changes Are Better Than Resolutions
Every New Year brings opportunity to shed regrets and set new goals for the future. For some, resolutions are around achieving
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A Deeper Look at Narcolepsy Through the Eyes of the Afflicted
A Deeper Look at Narcolepsy Through the Eyes of the Afflicted
When Keith Rubenstein’s problems with sleep first reared their head, almost four decades ago when he was just a teenager, they wer
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11 Popular Stylish and Functional Features of Modern Company Offices
11 Popular Stylish and Functional Features of Modern Company Offices
Why is it that cutting edge companies seem so eager to create such cool offices? Is it just window dressing? A false indica
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6 Celebrity Quotes about Staying Healthy
6 Celebrity Quotes about Staying Healthy
Many of us think that staying
in shape is easy for the lucky few with personal chefs, trainers and an unlimited budget.
But in reality, for all
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5 Reasons You May Experience Back Pain When Sitting Down for a Long Time
5 Reasons You May Experience Back Pain When Sitting Down for a Long Time
Deep down you're positive that you're making a conscious effort to tick all the right boxes in your desire to be fit. Y
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